Even theTassimo holes if they bcom imbalanced either with the sodium going for hiring and passing going very high that can cause water retention I'm so you want to just keep these things balance in terms of how much TV so you know mean generally speaking I just tested things to do Medicine's recommendation which is anywhere between about 1/2 into grams of sodium day and I just measures in Seoul like I just know that okay I'm going to get about a teaspoon or maybe like a half and he's been…