Far too many people believe that diets are the quickest way to lose weight. Unfortunately, nothing could be further from the truth. At best, fad diets may help you lose weight, Slimwise Ketone but only for a short time. They can do great harm to your body by robbing it of the vitamins and minerals it needs. Studies have also shown that most people who started fad diets almost always gained back all the weight they had lost as soon as they stopped it and, to make matters worse, put back on even more weight than they had lost.