Added by Mira Yogashala on August 27, 2019 at 7:23am — No Comments
Jal neti is a nasal cleansing technique that is used by yogis with salted lukewarm water to dispose of the clog and blockages of the nasal and the respiratory tract. This yogic procedure uses water to cleanse and purify the nasal path, directly from the nostrils to the throat. Jal neti helps protect us from numerous ailments and furthermore supports smooth breathing exchange through the nostril.
Jal neti preparation
Added by Mira Yogashala on August 9, 2019 at 5:30am — No Comments