Shwaasa Yoga Kendra, run and managed by Sri Vachananand Swami Ji offers yoga enthusiasts from all around the world an opportunity to learn and practice the ancient science of yoga in India.Shwaasa offers Yoga classes, Yoga Teacher Training, Corporate Classes, Therepy & Retreats in Bangalore.
Summary: The article talks about Savasana and its importance in the practice of Yoga.
Savasana is considered one of the easiest Yoga exercises. It is a pose that everybody can practice in the perfect way. The term, ‘Savasana’ is made of two words - ‘Sava’, meaning Corpse and ‘Asana’, meaning Pose. Although it is quite easy to perform, many Yoga teachers around the world call it one of the most beneficial Yoga asanas.…Continue
Summary: Work upon your physical and mental strength with these top five yoga poses. Learn about those in this article.
The daily drill of life comprises getting up early for the office, preparing breakfast, sending kids to school, attending office meetings and socializing with family. Our hurried life leaves us in a state of complete wear and tear. Working round the clock requires great muscle and mental strength. For a majority of them, strength building is…Continue