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So we thought it might be useful to focus this article around these themes to help inform those athletes out there who might currently be asking the same questions.
The 2010 race season is fast coming to an end and we are all ready looking at ways that we could improve. Our dreams are taking shape Cheap NFL Jerseys
, goals are being set, races are ere is a wealth of very good coaching information available. If you are currently self-coached, a good coach will help simplify and structure your life. Through constant feedback and support they will take care of your training and the details of your program in order to maximize your performance from the limited time you have available, freeing you up to concentrate simply on the enjoyable bit Cheap Jerseys
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An e ain, race and recover, give focus for your goal setting and nutritional advice and support. They will provide technical and analytical advice, help tune your mental skills and provide clear programs, which work with your lifestyle, tapering, planning and periodizing your plans for you. A coach can provide an objective viewpoint on both your racing and training. Through constant feedback and support they will communicate in a constructive manner about what they see as your strengths and weaknesses enabling you to become a better athlete.
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What makes a good coach?
A coach should be more than an IT wiz who uploads snazzy looking weekly training programs, or someone who stands at the side of the track or pool timing and counting laps. They should be someone who is passionate about what they do and why they do it, a professional who is comfortable wearing many hats: training partner, teacher, mentor, role model, technician, facilitator, and without doubt someone you can identify as a friend Wholesale NHL Jerseys
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A dedicated coach needs to have empathy and compassion, and understand what it is like to be an athlete (although not necessarily be a current or former professional athlete) NHL Jerseys Cheap
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