According to a study from the Huffingtonpost.com portal, stress and daily activities are factors that gradually cause a couple's sexual life to fall into monotony and boredom. So that this does not happen to you, Salud180.com suggests five simple tips to revitalize your sexual life supplements for stress.
- Stop smoking: The tobacco decreases the blood flow that irrigates the body, in the case of men this prevents them from having a complete erection. In women, libido decreases.
- Nuts and seeds: Nuts, almonds and pumpkin seeds contain arginine, an amino acid that increases blood levels in gingiva. They are known as natural viagra. Include them in your diet.
- Chocolate: Stimulates your libido thanks to its high content of phenylethylamine. During sex you can put some liquid chocolate on your partner's penis or breasts and enjoy its rich flavor.
- Make Sex Personals: The sex should be spontaneous, but occasionally plan a sexual rendezvous but outside your house; It can be a hotel, the cinema, the car, etc., you decide.
- Romantic dinner: Never lose romanticism, prepare a delicious dinner that both share with joy and love. Include red wine, place candles and seduce him with a sexy dress.