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yoga teacher training in india

Posted on September 2, 2019 at 1:30am 9 Comments

The Yogic Diet: How to Eat like a Yogi

The practice of yoga seeks to harmonize the body, mind, and emotions so we can establish ourselves in a transcendental state of consciousness. Because our physical body is at the gross, anatomical level, the process of transcendence begins with the body. If the body is not stable, balanced, and healthy, it is very difficult for the mind and emotions to…

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